Body Aware Living Podcast
Welcome to the Body Aware Living podcast hosted by Margo Rose author of: Body Aware Grieving, A Fitness Trainer's Guide To Caring For Your Health During Sad Times. Margo interviews wise and kind guests from around the world who offer practical ways we can get through difficult challenges and celebrate our accomplishments.
Podcasting since 2021 • 18 episodes
Body Aware Living Podcast
Latest Episodes
Insomnia, Depression and Healthy Testosterone levels. Full Body Wellness with Dr. Barry Rotman
Today's Body Aware Living guest is my big brother, Dr. Barry Rotman! Medical topics we discuss include: healthy testosterone levels, insomnia and depression. Barry also shares wisdom from his 40+ years of medical experience as a primary care ph...
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30:24
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Green-Yellow-Red: Grieving Widow Learns Powerful Healing Technique from Margo Rose
What if you could honor your grief while still finding ways to feel more empowered? Join me, Margo Rose of Body Aware Living, as I converse with Meriel Wisotsky, a remarkable woman who has navigated life after losing her husband of 44 years.&nb...
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50:29
Body Aware Living: We Can Get Better At Being Ourselves!
Switching from my usual role as host of the Body Aware Living Podcast, in this interview I join Jill Hart as a guest on her You World Order Showcase podcast. Together we explore how our individual preferences aren't just fun – they're a celebra...
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42:52
Lifestyle and Community as Medicine: Darren Moore on Balancing Well-Being and Overcoming Grief
Body Aware Living guest Darren Moore and Margo Rose, both fitness trainers, offer practical wellness tools for healing even during loss and overwhelm. Darren shares about his struggle to balance his work inspiring others while managing the loss...
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36:39
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