Body Aware Living Podcast

Skillful Self Care Basics

March 15, 2021 Margo Rose
Body Aware Living Podcast
Skillful Self Care Basics
Show Notes

Welcome to the first episode of the Body Aware Living podcast! Margo Rose's guest is Dr. Barry Rotman. Learning from his 30 years experience of being a doctor, they discuss a wide range of topics including how caregivers can better prioritize their own wellness, if men and women experience grief, loss, and healing differently, and how each of us can become more resilient during difficult times if we have the tools we need!