Body Aware Living Podcast
Welcome to the Body Aware Living podcast hosted by Margo Rose author of: Body Aware Grieving, A Fitness Trainer's Guide To Caring For Your Health During Sad Times. Margo interviews wise and kind guests from around the world who offer practical ways we can get through difficult challenges and celebrate our accomplishments.
Body Aware Living Podcast
Skillful Self Care Basics
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Margo Rose
Welcome to the first episode of the Body Aware Living podcast! Margo Rose's guest is Dr. Barry Rotman. Learning from his 30 years experience of being a doctor, they discuss a wide range of topics including how caregivers can better prioritize their own wellness, if men and women experience grief, loss, and healing differently, and how each of us can become more resilient during difficult times if we have the tools we need!