Nurse Wellness Podcast Podcast Artwork Image

Nurse Wellness Podcast

Wendy Garvin Mayo, APRN, ANP-BC

Welcome to the Nurse Wellness podcast with Wendy Garvin Mayo. Wendy is a Nurse Practitioner, Stress Solution Strategist, Founder of the Nurse Wellness Mentorship and Creator of the Nurse Wellness Hub. This podcast is dedicated to empowering you to manage stressors and implement effective wellness practices so you can show up in the world the way you want to be seen. You will receive actionable stress management tips, insightful interviews and strategies that focus on inspiring you to Be your Best, Do your Best and Give your Best!

Recent Episodes

Happy Thanksgiving: Who Are You Grateful For? Wendy Garvin Mayo November 24, 2021 Episode artwork Is An Anti-inflammatory Lifestyle the Antidote to Stress? Wendy with Tina Butt, FNP, Health & Wellness CoachNovember 17, 2021 Episode artwork Have You Made An Appointment? Wendy with Sifu Love, Spiritual Wellness Warrior November 10, 2021 Episode artwork Assign a DNR Order to What? Wendy with Simene' WaldenNovember 03, 2021 Episode artwork How Is Your Financial Wellness? Wendy with Kiwana Thomas, Certified Financial Education InstructorOctober 27, 2021 Episode artwork What Are The Benefits of Kundalini Yoga? Wendy with Vedya Amrita BethelOctober 20, 2021 Episode artwork Can You Use A Little 'Self'-Love or 'Self'-Compassion? Wendy with Cindy BrockwayOctober 13, 2021 Episode artwork How Do You Mind(fulness) Your Stress? Wendy with Joni Sturgill, LPCOctober 06, 2021 Episode artwork What's All This Self-Care Talk? Wendy with Erica Jones, APRNSeptember 29, 2021 Episode artwork From Nurse Leader to Nurse Leaders: What Can We Do During This Time? Wendy with Joanne Vanak, MSN, BSNSeptember 22, 2021 Episode artwork What Impact Do Nurses Have On DEI? Wendy with Dr. Maria Krol, Founder & President of the National Association of Hispanic Nurses-CT ChapterSeptember 15, 2021 Episode artwork BONUS EPISODE: The 3 Essential Mindset Shift Required for Sustainable Personal Development September 08, 2021 Episode artwork What Is The State (CT) of Nursing ? Wendy with Kimberly Sandor, Executive Director of the CT Nurses Association and the CT Nurses FoundationSeptember 01, 2021 Episode artwork BONUS EPISODE: Explore The Importance of Relationships in Personal Development August 25, 2021 Episode artwork Is Sugar Stressing Your Brain? Wendy with Mayuri Ramkolowan, Holistic CoachAugust 18, 2021 Episode artwork How Do You Find Purpose Through Adversity? Wendy with Fallon Lopez, BSN, RN, CCRN, CHWC August 11, 2021 Episode artwork What's the Connection Between Stress and Nutrition? Wendy with Dr. Loneke T. Blackman CarrAugust 04, 2021 Episode artwork Has Your Institution Conducted A Stress Survey? Here Is a Blueprint: Wendy with Elaina VivianJuly 28, 2021 Episode artwork Have You Set Your SAIL?July 21, 2021 Episode artwork How Does Incivility Impact Overall Wellness? Wendy with Dr. Cheryl Green, PhD, DNP, RN, LCSW, CNL, CNE, ACUE, MAC, FAPAJuly 14, 2021 Episode artwork Do You Have A Plan?July 01, 2021 Episode artwork How Are ICU Nurses Managing Stress? A Nurse's Perspective: Wendy with Ivette Palomeque, BSN, RNJune 23, 2021 Episode artwork Do Nurses Add to the Bottomline of Healthcare Systems? Wendy with Dr. Lynn Allchin, PhD, CHPN, CNE, RN June 09, 2021 Episode artwork What are the 10 Healing Factors associated with Radical Remission? Wendy with Liz Curran, Health CoachJune 02, 2021 Episode artwork From Bedside to National Oncology Clinical Specialist: Wendy with Kris LeFebvre, MSN, RN, NPD-BC, AOCNMay 26, 2021 Episode artwork