Nurse Wellness Podcast
Welcome to the Nurse Wellness Podcast hosted by Dr. Wendy Garvin Mayo, DNP, APRN, ANP-BC, Stress Solution Strategist and Founder of Nurse Wellness Mentorship & The Stress Blueprint.l. This podcast will inspires YOU to Be Your Best, DoYourBest, and Give Your Best!
Episodes
122 episodes
Unstoppable: Navigating Life with IBD – A Survivor's Journey with Stephanie A. Wynn
Stephanie Wynn, Author, an IBD survivor and founder of the Stephanie A. Wynn Foundation, is passionate about patient advocacy for underserved African Americans and other marginalized (BIPOC)communities. Established in 2021 as a 501(c)(3) nonpro...
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32:16
Conception Chronicles: Navigating Fertility Challenges with Dr. Morine Cebert's Wisdom
Morine Cebert, PhD, APRN, is an accomplished nurse scholar specializing in reproductive endocrinology (infertility) disparities and inequities. With over a decade of experience in clinical care and research, Dr. Cebert has acquired extens...
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21:51
Exclusive Interview with The Legend, Virginia Allen, The Last Black Angel
Virginia Allen was born in Pittsburgh, Pennsylvania in 1931. She was inspired by her aunt, who worked as a nurse in New York City. With her parents’ support, Allen received her license of practical nursing from Central School for Practical Nurs...
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41:30
Letting Go: Wendy Garvin Mayo Shares 6 Strategies to Release Control and Manage Stress Effectively
Connect with Wendy Garvin Mayo on:Website: www.stressblueprint.comGrab Your Copy Today! "SHAPE Your Life" at www.stressblueprint.com/bookJoin the conversation by sending comments or questions to hello@stressblueprint.com. <...
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15:43
Let's Talk About It! A Conversation about Self Taught Stress with Wendy Garvin Mayo
Connect with Wendy Garvin Mayo on:Website: www.stressblueprint.comGrab Your Copy Today! "SHAPE Your Life" at www.stressblueprint.com/bookJoin the conversation by sending comments or questions to hello@stressblueprint.com. <...
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15:33
Happy New Year: Welcome to 2024 with Wendy Garvin Mayo
In this episode we:-Review of 2023-Discuss the slow 2024 start-The new bookSHAPE Your Life: 5-Step Blueprint for Sustainable Stress Management 1. Join the conversation by sending...
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22:38
NWP: Are Your Life Dimensions Balanced? Wendy Garvin Mayo
In the episode we:-Define health and wellness-Review the dimensions of wellness-Perform an introspective life assessment __________________________________________________________ 1. Click the link to
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5:03
Empowering Healthcare Connections: Dr. Annie DePasquale Unveils the Heart of Collaborating Docs for Nurse Practitioners
Dr. Annie DePasquale, MD is a Board-certified Family Medicine physician who first-hand saw an unmet need for her NP colleagues who need a supervising physician to practice independently.Dr. Annie DePasquale studied Piano & French as...
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32:50
What's the Meaning of True Authenticity? Wendy with Michael Williams, APRN
In this episode I have an open and real discussion with Michael Williams (He/Him) who is a board-certified Advanced Practice Registered Nurse (APRN). As an Afro-Latino bilingual (English, Spanish) APRN specializing in Internal Medicine and HIV-...
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1:00:29
Beyond Bedside: Navigating Nursing Transitions and Empowering Leaders with Teresa Sanderson
A veteran RN and nursing leader with 3 decades of experience, Teresa Sanderson leads with authenticity and the heart of a servant. She believes nursing leadership is responsible for creating a culture and environment where nurses can succeed an...
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25:58
Simplicity in Stress Management: Insights with Karen Doiron,RN on the Podcast
Karen Doiron, RN is a health coach passionate about helping nurses transform from exhausted to energized. As The Rest RN, she teaches nurses how to REST and THRIVE, changing patterns of chronic stress to improve their health and happiness. ...
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28:36
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Value-Driven Leadership and Policy with Dr. Khaliah Fisher-Grace
Khaliah Fisher-Grace is Registered Nurse with balanced clinical and leadership experience, and a solid educational foundation. She started her nursing career as a Clinical Nurse in a Cardiac and Thoracic Stepdown unit, at a Northeast Ohio acade...
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30:59
Exclusive Interview with Wendy Garvin Mayo, New Author of SHAPE Your Life: 5-Step Blueprint for Sustainable Stress Management
Welcome to a captivating exclusive interview with the mastermind behind Nurse Wellness Podcast y and the newly published author of "SHAPE Your Life: 5-Step Blueprint for Sustainable Stress Management," Wendy Garvin Mayo. In this eng...
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26:49
Navigating the Nursing Journey: A Conversation with Patrice Little, DNP, from Registered Nurses to Practitioners and Policy
Dr. Patrice Little, DNP, is a seasoned healthcare leader with over 15 years in nursing. She is the visionary Founder and CEO of NP Student®, the first national membership dedicated exclusively to guiding registered nurses in their transition to...
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43:25
Mind Matters: Empowering PMHNPs with Kirby P. Williams
Kirby P. Williams, MSN, PMHNP-BC is a nurse practitioner who obtained psychiatric training and education from the University of Virginia. Working as a mental health nurse practitioner since 2012 and enjoys mentoring and supporting future psychi...
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30:39
Radiant Resilience: A Breast Cancer Thriver's Journey with Valerie McPherson
Valerie McPherson exemplifies remarkable resilience and determination as she thrives in her battle against stage 2 breast cancer. Despite the formidable challenges of treatment, Valerie confronts them with unwavering courage and maintains a con...
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32:20
The Drive for Awareness - A Podcast on Honoring Male Breast Cancer Fighters with Patricia Washburn
Patricia Washburn, a compassionate and dedicated individual, is best known for her remarkable journey as a caregiver for her beloved husband during his battle with breast cancer. With unwavering support and care, Patricia stood by her husband's...
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47:49
Resilience Redefined: Conquering Breast Cancer Twice - A Winner's Story with Latarsha Ancrum
Latarsha Ancrum is a 2x breast cancer winner. Join the conversation by sending comments or questions to hello@stressblueprint.com. 1. Subscribe to the Nurse Wellness Podcast2. Download your FREE resource
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24:49
Navigating Early Cancer Detection: Uncovering the Vital Role of Oncology Nurse Navigators with Trina Turner
Trina Turner is a registered nurse with 29 years of experience in various specialties. She is currently a nurse navigator for Bayhealth Cancer Institute and the Delaware Division of Health and Social Services Connect with Trina on:L...
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35:05
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Transitioning from Student to Pharmaceutical Industry Professional with Amanda Idusuyi
Amanda Idusuyi is a pharmacist by trade working as a Rare Disease Fellow in Commercial Strategy at Sanofi. With her Pharm.D. degree from the University of Connecticut and leadership roles in various university and community initiatives, Amand...
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19:45
Exploring the Vitality of Honoring Self with Celebrity Wellness Lifestyle Coach Erica Savage
Erica Savage is an Amazon best-selling author, Media Commentator, Celebrity Wellness Lifestyle Coach, Corporate Consultant and the founder of The Reframed Brain podcast and wellness community. Having sustained a serious traumatic brain injury i...
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1:00:46
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Advancing Diversity, Equity, Inclusion and HealthEquity with Tina Loarte-Rodriguez
Tina Loarte-Rodriguez is dedicated to leaving the world a little better than she finds it. She is an eternal optimist who believes in the power of community, kindness, and growth. Her professional experience includes teaching and o...
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31:57
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Breaking the Silence: Destigmatizing Mental Health and Wellness with Sheryl Garrique-Lloyd, RN, Mental Health Advocate
Mrs. Sheryl Garriques-Lloyd completed her certificate in Registered General Nursing at the University Hospital of the West Indies, School of Nursing. She furthered her nursing studies at the Ministry of Health’s Inservice Education Unit, specia...
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33:11
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How Do You Practice Self-Compassion as a Caregiver? Wendy with Cindy Brockway, Self-Compassion Coach
Cindy Brockway is a Multipassionate Grannypreneur who specialize in helping compassionate, overloaded educators and service providers ✔️𝙙𝙚𝙘𝙤𝙢𝙥𝙧𝙚𝙨𝙨 more effectively and improve their overall ✔️𝙬𝙝𝙤𝙡𝙚𝙣𝙚𝙨𝙨 personally and professionally by teaching ...
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31:52
Have You Thought About A Career in the Pharmaceutical Industry? Wendy with Eva Gallagher, Founder and CEO of RN2Pharma
Eva Gallagher is the Vice President, Head of Medical Affairs at Agios Pharmaceuticals, and Assistant Professor, at Georgetown University. She received her Ph.D. in Nursing and Epidemiology from the University of Minnesota. Ms. Gallagher is resp...
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20:30
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