Stress Blueprint Podcast
Welcome to the Stress Blueprint Podcast! Hosted by Dr. Wendy Garvin Mayo, a doctorate-prepared Nurse Practitioner with over 20 years of healthcare experience, specializing in stress management, emotional intelligence, and mental health. Dr. Garvin Mayo has spent much of her career in oncology, witnessing firsthand the struggles healthcare professionals face. This inspired her to found The Stress Blueprint, the leading Stress Management Coaching and Consulting Firm for Healthcare Professionals, dedicated to helping healthcare workers reduce stress and boost emotional intelligence for a more balanced life.
The Stress Blueprint Podcast will discuss stress management, emotional intelligence, communication, and leadership to cultivate wellness so you can SHAPE Your Life. Dr. Garvin Mayo empowers listeners by offering actionable steps to manage stress, enhance their EQ, master communication, and elevate their leadership. Embrace your ability to Be Your Best, Do Your Best, and Give Your Best while navigating the the world with purpose.
Stress Blueprint Podcast
NWP: PIN Episode: Learn How to Deal with Imposter Syndrome Wendy & Alexis Brimm Akins, FNP
Welcome to our first Pathway Into Nursing (PIN) Podcast episode with Alexis Brimm Akins who is a Board-Certified Family Nurse Practitioner with 16 years of diverse clinical experience working in large academic medical centers as a Respiratory Therapist, Registered Nurse, and Nurse Practitioner. Alexis adds collegiate teaching to her diverse clinical expertise, as she serves as an adjunct faculty member at Holy Family University.
Alexis presently works as an advanced practice provider in an ambulatory care clinic designated to the urgent symptomatic treatment of patients with hematologic malignancies. She is passionate about educating herself, fellow providers, and patients on the latest evidenced based practices aimed at improving the quality of life of patients with cancer. She is currently enrolled in a Doctor of Nursing Practice program with a scholarly focus of increasing racial and ethnic diversity within clinical trials. She enjoys mentoring new to practice nurses and encouraging young women of color to enter STEM careers.
In her free time, she delights in spending quality time with her husband and three children.
1. Click the link to learn more about the Nurse Wellness Mentorship
2. Download your FREE Mindfulness E-Book at stressblueprint.com/35
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4. Join the Nurse Wellness Hub on Facebook
5. Email Nurse Wellness Podcast at hello@stressblueprint.com
6. Background music produced by DNMbeats