Stress Blueprint Podcast
Welcome to the Stress Blueprint Podcast! Hosted by Dr. Wendy Garvin Mayo, a doctorate-prepared Nurse Practitioner with over 20 years of healthcare experience, specializing in stress management, emotional intelligence, and mental health. Dr. Garvin Mayo has spent much of her career in oncology, witnessing firsthand the struggles healthcare professionals face. This inspired her to found The Stress Blueprint, the leading Stress Management Coaching and Consulting Firm for Healthcare Professionals, dedicated to helping healthcare workers reduce stress and boost emotional intelligence for a more balanced life.
The Stress Blueprint Podcast will discuss stress management, emotional intelligence, communication, and leadership to cultivate wellness so you can SHAPE Your Life. Dr. Garvin Mayo empowers listeners by offering actionable steps to manage stress, enhance their EQ, master communication, and elevate their leadership. Embrace your ability to Be Your Best, Do Your Best, and Give Your Best while navigating the the world with purpose.
Stress Blueprint Podcast
NWP: What Is Under The Veil of Travel Nursing? Wendy with Ivette Palomeque, BSN RN
Advocate. From the hospitality industry to a Registered Nurse working in ICUs, Level 1 Trauma Centers, and COVID-19 units, Ivette Palomeque, BSN RN has a deep understanding of the trials nurses face on every front.
After spending more than a decade in ICUs and over a year caring for patients in COVID-19 units, Ivette knows what helps prevent burnout in healthcare, keeps frontliners motivated, and drives nurses to be the most trusted professionals.
She takes pride in helping nurses navigate the frontlines and founded Frontline Life Media and Frontline Life Healthcare Club as an exclusive support group and safe space for nurses to connect -- nurse-to-nurse and human-to-human. She takes pride in providing nurses with resources and thrives on connecting nurses as human first and nurses second.
Ivette has landed media coverage in print and broadcast outlets around the internationally including CNN (Espanol), CNBC, ABC and CBS. Sharing her experience as a frontline nurse during COVID-19, Palomeque also uses her nursing leadership experience to train nurse leaders and nurses on wellness, mental health, advocacy, and more.
In addition to her extensive nursing experience, Ivette is fluent in both English and Spanish and has extensive experience in the hospitality industry which means she serves with a very strong commitment to stellar customer service.
1. Click the link to REGISTER for the Stress Solution Series
2. Download your FREE Mindfulness E-Book at stressblueprint.com/35
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5. Email Nurse Wellness Podcast at hello@stressblueprint.com
6. Background music produced by DNMbeats