Stress Blueprint Podcast
Welcome to the Stress Blueprint Podcast! Hosted by Dr. Wendy Garvin Mayo, a doctorate-prepared Nurse Practitioner with over 20 years of healthcare experience, specializing in stress management, emotional intelligence, and mental health. Dr. Garvin Mayo has spent much of her career in oncology, witnessing firsthand the struggles healthcare professionals face. This inspired her to found The Stress Blueprint, the leading Stress Management Coaching and Consulting Firm for Healthcare Professionals, dedicated to helping healthcare workers reduce stress and boost emotional intelligence for a more balanced life.
The Stress Blueprint Podcast will discuss stress management, emotional intelligence, communication, and leadership to cultivate wellness so you can SHAPE Your Life. Dr. Garvin Mayo empowers listeners by offering actionable steps to manage stress, enhance their EQ, master communication, and elevate their leadership. Embrace your ability to Be Your Best, Do Your Best, and Give Your Best while navigating the the world with purpose.
Stress Blueprint Podcast
NWP: Have You Heard of GreenandGorjus? Wendy with Charyse Williams, RN
Charyse Williams is the CEO of GreenandGorjus. She is also a former ICU Registered Nurse turned Holistic Health Coach and the go-to Business Development Mentor for Healthcare Professionals.
Holistic Health Clients: Charyse's mission is to teach high-achieving women how to heal their bodies with the foods that they eat, the thoughts that they think and the words that they speak so that they can release excess weight and reverse/prevent dis-ease.
Her formula, The Feel Better Faster Formula, is what has been the key to her client’s success with reclaiming their health as well as to her, releasing over 40 pounds and ridding herself from decades of chronic migraines and chronic fatigue.
Mentorship for Healthcare Professionals: Charyse’s mission is to empower women in healthcare to use their expertise to create multi 6-figure, heart-centered online businesses without sacrificing their health, their family or their freedom.
Additional credentials:
Certified Neuro-Transformational Coach
Certified Living on Live Food Chef and Educator
1. Click the link to learn more about the REGISTER for the Stress Solution Series
2. Download your FREE Mindfulness E-Book at stressblueprint.com/35
3. Follow the Nurse Wellness Podcast on Facebook and Instagram
4. Join the Nurse Wellness Hub on Facebook
5. Email Nurse Wellness Podcast at hello@stressblueprint.com
6. Background music produced by DNMbeats
7. Stress Solution Series Commercial Voiceover by Alysia Rieves, CEO of Lave Homemade
.