Stress Blueprint Podcast
Welcome to the Stress Blueprint Podcast! Hosted by Dr. Wendy Garvin Mayo, a doctorate-prepared Nurse Practitioner with over 20 years of healthcare experience, specializing in stress management, emotional intelligence, and mental health. Dr. Garvin Mayo has spent much of her career in oncology, witnessing firsthand the struggles healthcare professionals face. This inspired her to found The Stress Blueprint, the leading Stress Management Coaching and Consulting Firm for Healthcare Professionals, dedicated to helping healthcare workers reduce stress and boost emotional intelligence for a more balanced life.
The Stress Blueprint Podcast will discuss stress management, emotional intelligence, communication, and leadership to cultivate wellness so you can SHAPE Your Life. Dr. Garvin Mayo empowers listeners by offering actionable steps to manage stress, enhance their EQ, master communication, and elevate their leadership. Embrace your ability to Be Your Best, Do Your Best, and Give Your Best while navigating the the world with purpose.
Stress Blueprint Podcast
NWP: Recession-Free Nursing Summer Summit: Are You a Nurse Boss? Wendy with Rafeeqa Williams, RN
Rafeeqa Williams is a Registered Nurse with over 15 years of healthcare experience who loves to assist in the growth process of others around her. Whether clinically or business related Rafeeqa’s goal is to see you grow. She is the owner of Comforting Hands Medical Staffing established in 2018. She has been able to build her business from the ground up with just a dream of having a broader reach within healthcare. Now assisting other’s in their entrepreneurial goals with her Nurse2Nursepreneur Mentorship & Consulting services she has been able to assist several healthcare professionals with establishing and growing their staffing agency! Her unwillingness to believe in impossible is what makes it all possible.
Regiister for the Recession-Free Nursing Summer Summit at bit.ly/summernurse
1. Click the link to REGISTER for the next Stress Solution Series
2. Download your FREE Mindfulness E-Book at stressblueprint.com/35
3. Follow the Nurse Wellness Podcast on Facebook and Instagram
4. Join the Nurse Wellness Hub on Facebook
5. Email Nurse Wellness Podcast at hello@stressblueprint.com
6. Background music produced by DNMbeats