Nurse Wellness Podcast

Are You Self Aware? Wendy Garvin Mayo

September 07, 2022
Nurse Wellness Podcast
Are You Self Aware? Wendy Garvin Mayo
Show Notes

In this episode we discuss the:

- Correlation between stress management and emotional intelligence (EQ)

- EQ model

- Foundational pillar of EQ

- Benefits of thinking time

- Strategies to become self-aware

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6. Background music produced by DNMbeats