
Nurse Wellness Podcast
Welcome to the Nurse Wellness Podcast hosted by Dr. Wendy Garvin Mayo, DNP, APRN, ANP-BC, Stress Solution Strategist and Founder of Nurse Wellness Mentorship & The Stress Blueprint.l. This podcast will inspires YOU to Be Your Best, DoYourBest, and Give Your Best!
Nurse Wellness Podcast
SEASON 2: Do You Know the 5 Ways to Reduce Your Capacity? Wendy Garvin Mayo
In this episode we discuss:
- The capacity of living a dynamic life
- Consequences of operating at full capacity
- 5 steps to reduce your capacity
Join the conversation by sending comments or questions to hello@stressblueprint.com. Put NWP in the subject line.
1. Subscribe to the Nurse Wellness Podcast
2. Download your FREE resource 3 Question to Ask When You're Stressed
3. Join the Wellness Hub for Stress Solutions community
4. Email Nurse Wellness Podcast at hello@stressblueprint.com
Intro and outro music produced by DNMbeats