Nurse Wellness Podcast
Welcome to the Nurse Wellness Podcast hosted by Dr. Wendy Garvin Mayo, DNP, APRN, ANP-BC, Stress Solution Strategist and Founder of Nurse Wellness Mentorship and The Stress Blueprint. This podcast will inspires YOU to Be Your Best, DoYourBest, and Give Your Best!
Nurse Wellness Podcast
What Are the Three P's of SELF-Awareness? Wendy Garvin Mayo
In this episode we discuss:
- The importance of SELF-Awareness
-The domains of SELF-Awareness
-The correlation between SELF-Awareness and Stress Management
- The 3 P's the SELF-Awarness can unveil
Join the conversation by sending comments or questions to hello@stressblueprint.com. Put NWP in the subject line.
1. Subscribe to the Nurse Wellness Podcast
2. Download your FREE resource 3 Question to Ask When You're Stressed
3. Join the Wellness Hub for Stress Solutions community
4. Email Nurse Wellness Podcast at hello@stressblueprint.com
Intro and outro music produced by DNMbeats