Stress Blueprint Podcast
Welcome to the Stress Blueprint Podcast! Hosted by Dr. Wendy Garvin Mayo, a doctorate-prepared Nurse Practitioner with over 20 years of healthcare experience, specializing in stress management, emotional intelligence, and mental health. Dr. Garvin Mayo has spent much of her career in oncology, witnessing firsthand the struggles healthcare professionals face. This inspired her to found The Stress Blueprint, the leading Stress Management Coaching and Consulting Firm for Healthcare Professionals, dedicated to helping healthcare workers reduce stress and boost emotional intelligence for a more balanced life.
The Stress Blueprint Podcast will discuss stress management, emotional intelligence, communication, and leadership to cultivate wellness so you can SHAPE Your Life. Dr. Garvin Mayo empowers listeners by offering actionable steps to manage stress, enhance their EQ, master communication, and elevate their leadership. Embrace your ability to Be Your Best, Do Your Best, and Give Your Best while navigating the the world with purpose.
Stress Blueprint Podcast
NWP: How Does Incivility Impact Overall Wellness? Wendy with Dr. Cheryl Green, PhD, DNP, RN, LCSW, CNL, CNE, ACUE, MAC, FAPA
Cheryl Green, PhD, DNP, RN, LCSW, CNL, CNE, ACUE, MAC, FAPA is an Associate Professor at Southern Connecticut State University within the Department of Nursing and an Off-Shift Nurse Leader at Yale-New Haven Hospital in New Haven, Connecticut. Dr. Green has been a registered nurse for over 31 years and a licensed clinical social worker for over 27 years. Areas of research include: Incivility, mental illness, medication error prevention, medical-surgical health issues, incivility and discrimination, prayer and spirituality, self-care, distraction, stress and anxiety, nursing education, health disparities, addictions, simulation, and mindfulness.
In this episode we discuss:
1. Incilivity, horizontal violence, and bullying in the nursing profession
2. The impact incivility has on wellness
3. Steps to take if you are a victim of incivility, horizontal violence, and bullying
4. Actions managers can take to put a stop incivility, horizontal violence, and bullying
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6. Background music produced by DNMbeats