Mayuri is a certified Intergrative Nutritional Health Coach (IIN HCTP), focusing on healing lives through finding balance. Helping you understand your need to turn to sugary processed foods for comfort by tapping into your emotional traumas and teaching you how to embrace acceptance and forgiveness so that you can step into your power, manage your anxiety and show up for yourself fully every single day.
In this episode we discuss:
1. The impact sugar has on our brain
2. Daily recommended amount of sugar
3. Sugar and dementia
4. Healthy sugar
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1. Click the link to learn more about the Nurse Wellness Mentorship
2. Download your FREE Mindfulness E-Book at stressblueprint.com/35
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5. Email Nurse Wellness Podcast at hello@stressblueprint.com
6. Background music produced by DNMbeats
Episode is Scheduled
Publish: Aug. 04, 2021 @ 3AM Edit
(GMT-05:00) Eastern Time (US & Canada)
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