Nurse Wellness Podcast

Is Sugar Stressing Your Brain? Wendy with Mayuri Ramkolowan, Holistic Coach

August 18, 2021
Nurse Wellness Podcast
Is Sugar Stressing Your Brain? Wendy with Mayuri Ramkolowan, Holistic Coach
Show Notes

Mayuri is a certified Intergrative Nutritional Health Coach (IIN HCTP), focusing on healing lives through finding balance. Helping you understand your need to turn to sugary processed foods for comfort by tapping into your emotional traumas and teaching you how to embrace acceptance and forgiveness so that you can step into your power, manage your anxiety and show up for yourself fully every single day.

In this episode we discuss:
1. The impact sugar has on our brain
2. Daily recommended amount of sugar
3. Sugar and dementia
4. Healthy sugar

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1.  Click the link to learn more about the Nurse Wellness Mentorship

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6. Background music produced by DNMbeats



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Publish: Aug. 04, 2021 @ 3AM Edit

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