Stress Blueprint Podcast
Welcome to the Stress Blueprint Podcast! Hosted by Dr. Wendy Garvin Mayo, a doctorate-prepared Nurse Practitioner with over 20 years of healthcare experience, specializing in stress management, emotional intelligence, and mental health. Dr. Garvin Mayo has spent much of her career in oncology, witnessing firsthand the struggles healthcare professionals face. This inspired her to found The Stress Blueprint, the leading Stress Management Coaching and Consulting Firm for Healthcare Professionals, dedicated to helping healthcare workers reduce stress and boost emotional intelligence for a more balanced life.
The Stress Blueprint Podcast will discuss stress management, emotional intelligence, communication, and leadership to cultivate wellness so you can SHAPE Your Life. Dr. Garvin Mayo empowers listeners by offering actionable steps to manage stress, enhance their EQ, master communication, and elevate their leadership. Embrace your ability to Be Your Best, Do Your Best, and Give Your Best while navigating the the world with purpose.
Stress Blueprint Podcast
NWP: What Impact Do Nurses Have On DEI? Wendy with Dr. Maria Krol, Founder & President of the National Association of Hispanic Nurses-CT Chapter
Maria D Krol DNP, RNC-NIC, ACUE, born in Lima-Peru, is an Associate Professor and BSN Program Director at Southern CT State University, Department of Nursing. In her 30-year career, she has had various roles in Maternal newborn nursing and public health nursing. She is President of Sigma Theta Tau International Honor Society of Nursing, MuBeta Chapter and the Founder and President of the National Association of Hispanic Nurses-CT Chapter. Developed a service-learning trip for nursing students to Cusco, Peru and a student led group at Southern to foster leadership and mentorship amongst diverse students.. Dr. Krol's research interest in leadership, mentoring and Hispanic health.
1. Click the link to learn more about the Nurse Wellness Mentorship
2. Download your FREE Mindfulness E-Book at stressblueprint.com/35
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4. Join the Nurse Wellness Hub on Facebook
5. Email Nurse Wellness Podcast at hello@stressblueprint.com
6. Background music produced by DNMbeats