Nurse Wellness Podcast
Welcome to the Nurse Wellness Podcast hosted by Dr. Wendy Garvin Mayo, DNP, APRN, ANP-BC, Stress Solution Strategist and Founder of Nurse Wellness Mentorship and The Stress Blueprint. This podcast will inspires YOU to Be Your Best, DoYourBest, and Give Your Best!
Nurse Wellness Podcast
NWP: Happy Thanksgiving: Who Are You Grateful For? Wendy Garvin Mayo
In this episode we:
- Define Gratitude
- Explore the evidence based benefits of gratitude
- Identify people we need to show or express gratitude to on a daily basis
1. Click the link to learn more about the Nurse Wellness Mentorship
2. Download your FREE Mindfulness E-Book at stressblueprint.com/35
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5. Email Nurse Wellness Podcast at hello@stressblueprint.com
6. Background music produced by DNMbeats