Nurse Wellness Podcast
Welcome to the Nurse Wellness Podcast hosted by Dr. Wendy Garvin Mayo, DNP, APRN, ANP-BC, Stress Solution Strategist and Founder of Nurse Wellness Mentorship and The Stress Blueprint. This podcast will inspires YOU to Be Your Best, DoYourBest, and Give Your Best!
Nurse Wellness Podcast
Happy New Year: Welcome to 2024 with Wendy Garvin Mayo
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode we:
-Review of 2023
-Discuss the slow 2024 start
-The new bookSHAPE Your Life: 5-Step Blueprint for Sustainable Stress Management
1. Join the conversation by sending an email to hello@stressblueprint.com
2. Get a copy of SHAPE Your Life: 5-Step Blueprint for Sustainable Stress Management at stressblueprint.com/book
3. Join the Wellness Hub for Stress Solutions community
4. Download your FREE resource 3 Questions to Ask When You're Stressed
Intro and outro music produced by DNMbeats
