A Brand New You is a self-help program focused on the impact, importance, and benefits of  positive thinking and taking positive actions to improve your life. The program is a mix of Chicken  Soup for the African American Soul, Iyanla Vanzant, Deepak Chopra, Eckhart Tolle, Les Brown and  Covey’s 7 Habits of Highly Effective People. “A Brand New You” seeks to transform lives! A Brand New You discusses how to face and address  barriers in our lives and the lives of our loved ones -- and how to overcome them. The program  features candid discussions about the African American community and how adversity will occur in  our lives! Some turmoil may be self-inflicted, other is uncontrollable, unexplained and unexpected. Experts talk about how worry and complaining negatively impacts our health, while positive thinking,  efficacy, empowerment, prayer and proactive actions positively impact our health.