Gut Feelings - by The Crohn's & Colitis Dietitians
Hosts Ashley Hurst, Danielle Leffler and Christa Smith of The Crohn's and Colitis Dietitians chat about nutrition research in IBD & sprinkle in our own life experiences in being both IBD patients ourselves.
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Gut Feelings - by The Crohn's & Colitis Dietitians
Latest Episodes
Focus on what you can ADD in + Surprise new offer!
Focusing only on what to cut out of your diet - might actually be making things worse. But hey... we have ALL been there too. 🍅And yet the conversation online is all about what to take out of the diet - and doesn't all discuss what ...
Top IBD Friendly Foods to ADD to Your Diet | Crohn's & Colitis Diet
The internet is full of conversation about what to take out of the diet with IBD... but nobody is talking about the things you can add to improve outcomes!➕In our practice we always encourage our patients to take an "addition mindset" w...
Why We Don't Recommend The Low Fodmap Diet - The science & what it misses the mark on with IBD
We do not use the Low Fodmap as a primary way to help those (like us) that have Crohn's, Ulcerative colitis or Microscopic colitis - in fact it can actually hold people back from experiencing symptom relief and even remission. In this video we ...
How we Practice Self Care with IBD & Ideas for those living with Crohn's & Colitis
💙 How We Practice Self-Care as Dietitians Living with IBDAs dietitians who personally live with IBD, we know firsthand that self-care looks a little different when you're managing Crohn's or Ulcerative Colitis. It can look ...
How to Figure out Dietary Triggers in IBD (when nothing makes sense) | Crohn's & Colitis Nutrition
It can feel confusing when it comes to figure out food intolerances in IBD - but there is so much more to the conversation that isn't really talked about much online like....⏰ Timing - if you are getting symptoms immediately after eatin...
Fan Mail
Hello. I so appreciate your podcast. Recently discovered. I’m always looking for information about having Crohn’s AND cirrhosis together. Diets don’t overlap well a lot of times. High Protein, Low Sodium, careful with some fiber and whole grains, etc. Am I just out of luck and just have to focus on my liver? I’ve been on several meds over the past 10 years for Crohns, but nothing seems to work for very long. Any old podcast on this? Thanks again! ~Carlton
Memphis, Tennessee