Latest Episodes

IV Infusions and IBD

IV infusions and IBD - let's dive into ways to make the day more comfortable. In this podcast we dive into the challenges and practical aspects of getting infusions for Ulcerative Colitis and Crohn's disease. We discuss common fears...

April 03, 2026 • 12:54

How to Ease Constipation in IBD

Constipation & IBD - we don't hear about it much, but it happens! In this video we discuss our insights on special considerations with IBD and actionable tips. Takeaways-- Hydration, fiber intake, and physical activ...

March 27, 2026 • 15:03

Things We Do to Lower Our Risk of Colon Cancer

Do you avoid the topic of colon cancer? So do we. Let's tackle it together.Better yet - watch this episode on YouTube here: HEREDanielle mentioned that the things ...

March 20, 2026 • 12:49

Top 3 Nutrition Things Holding IBD Patients Back

As IBD patients, we know that there are many things we have to navigate. From trying to figure out what foods we can add, to getting enough nutrition, to figuring out if supplementation is needed. It's a lot!  We want our listeners and pat...

March 13, 2026 • 18:39

What we think about the new food pyramid

We share our thoughts on the recently updated food pyramid. It's important to keep in mind that general recommendations for the public do not always apply to IBD patients! There are some key aspects to this that we want to share about IBD nutri...

March 06, 2026 • 24:23

Fan Mail

Hello. I so appreciate your podcast. Recently discovered. I’m always looking for information about having Crohn’s AND cirrhosis together. Diets don’t overlap well a lot of times. High Protein, Low Sodium, careful with some fiber and whole grains, etc. Am I just out of luck and just have to focus on my liver? I’ve been on several meds over the past 10 years for Crohns, but nothing seems to work for very long. Any old podcast on this? Thanks again! ~Carlton

Memphis, Tennessee