Latest Episodes

Ulcerative Colitis and Sleep

Do you have sleep disturbances with IBD? You're not alone, this is very common! This podcast discusses the various factors contributing to sleep issues, including medication effects, dietary habits, and nutritional deficiencies. We know sleep i...

December 19, 2025 • 12:11

What we Would Tell Our Newly Diagnosed Selves

In this episode, we discuss what we would tell our newly diagnosed selves about living with IBD. We emphasize the importance of seeking help early, understanding inflammation, and finding trustworthy resources. We also discuss the role of nutri...

December 11, 2025 • 20:48

The furture of IBD medicine - Dr. Yasmin Mohseni, CAR T-cell Therapy and beyond

We are so excited to have Dr. Yasmin Mohseni back to to talk about the latest advances in the world of immunology! We discuss the recent Nobel Prize awarded for research on regulatory T cells (Tregs) and how they help keep inflammation and auto...

December 04, 2025 • 51:07

Ultramarathoning and colon cancer risk

We look at the emerging research linking ultramarathoning to a possible increased risk of colorectal cancer, particularly in individuals with inflammatory bowel disease (IBD). The discussion highlights the importance of hydration, nutrition, an...

November 21, 2025 • 26:00

Coming to terms and acceptance with IBD & Medication

In this podcast we answer a question we got around fear of failure associated with taking medications.  We often talk about a multifaceted approach when treating IBD. It is also important to weight the risk of untreated inflammation agains...

November 14, 2025 • 16:25

Fan Mail

the episode with Dr. Navidi was so validating!! I have always been told that my labs are good and that I’m in remission, but still felt awful. My Gastroenterologist never thought to look at my mental health until I brought it up one time.

Fredonia, Arizona