The CBM effect
Improve your body and mind- a podcast aimed at improving your knowledge and giving you value you can take away and immediately implement into your day to day life to allow you to achieve the body shape you desire, bulletproof your mindset and improve your overall quality of life.
The CBM effect
How to structure your Summer 2024 diet
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Liam Macadie
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Join me in the first episode of the new season of the CBM Effect where I break down the principles of how to make sure Summer 2024 you showcase the best version of you so far!
Instagram: @Liam_macadie_cbm