The CBM effect
Improve your body and mind- a podcast aimed at improving your knowledge and giving you value you can take away and immediately implement into your day to day life to allow you to achieve the body shape you desire, bulletproof your mindset and improve your overall quality of life.
The CBM effect
Coaches chat with James Greaves: 2024 prep, extreme dieting and the mindset behind it
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Liam Macadie
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In todays episode I am joined by James Greave (Valknut PT) where we discuss his most recent bodybuilding competition prep, the mindset behind it and overcoming doubts and obstacles along the way.
I hope you enjoy this listen, any questions/expansion of topics please reach out to either one of us for more!