The CBM effect
Improve your body and mind- a podcast aimed at improving your knowledge and giving you value you can take away and immediately implement into your day to day life to allow you to achieve the body shape you desire, bulletproof your mindset and improve your overall quality of life.
The CBM effect
Client spotlight - Jody Stirling: the journey, photoshoot prep & the lessons along the way
•
Liam Macadie
Team CBM member Jody joins me in todays podcast
We chat about her journey of getting into the gym, her photoshoot this year and dive deep into the mindset behind everything.
One not to be missed here, a lot of value to be taken from what she has achieved, what she has had to overcome and how to balance it all being someone with a young family and busy work schedule