The CBM effect
Improve your body and mind- a podcast aimed at improving your knowledge and giving you value you can take away and immediately implement into your day to day life to allow you to achieve the body shape you desire, bulletproof your mindset and improve your overall quality of life.
The CBM effect
Client spotlight: Paul McTavish - a year journey to photoshoot
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Liam Macadie
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I am joined today by CBM member Paul who has recently completed his first photoshoot
The last year of coaching has all been geared towards this and we break down his journey, where he has come from and all the lessons learned and growth made along the way
A real valuable listen, one that shows if you put your mind to it you can do anything
Hope you enjoy