Live Well Beyond the Scale with Dr. Marsie
Hi Well Woman and welcome to the “Live Well Beyond the Scale'' podcast! Join Dr. Marsie, author, speaker, and founder of The Well Woman Academy as she brings you tasty topics like food and fitness for super busy women, renegotiating your relationships, finding inner peace in the midst of chaos, leaning in to your mental health, embracing self-care without the guilt and much, much more. Dr. Marsie is a certified integrative nutrition health coach and women's health activist who is here to help women go from suffering from scale shame to living fabulously well in all aspects of their lives. Tune in with Dr. Marsie and her extraordinary guests who have mastered the art of living well beyond the scale and learn how you can too! Together we'll have open and honest conversations to help you go from restrictive eating (and living) and into abundance and true well-being. It’s time to tell that scale to kick rocks so you can get to the heart of living well! Whoop! Whoop! See ya soon, Well Woman! xo, Dr. Marsie
Live Well Beyond the Scale with Dr. Marsie
Make Peace with Hunger (with Dr. Celeste Owens, international author and founder of the Global Surrender Fast)
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Dr. Marsie
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Season 1
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Episode 3
Have you ever felt controlled by food? Or have food cravings ever felt so strong you just couldn't resist? Well, if you said yes you're in very good company because so many of us have experienced that magnetic pull of a snickers bar. In this episode of Live Well Beyond the Scale, Dr. Marsie has an intimate conversation with Dr. Celeste Owens, author of The 40 Day Surrender Fast, about how she finally made peace with hunger and found her path to wellness. Dr. Celeste Owens is on a global mission to help people around the world be well in mind, body, and spirit through surrender. To find out how you can join the next Global Surrender Fast go here https://drcelesteowens.com/