Live Well Beyond the Scale with Dr. Marsie
Hi Well Woman and welcome to the “Live Well Beyond the Scale'' podcast! Join Dr. Marsie, author, speaker, and founder of The Well Woman Academy as she brings you tasty topics like food and fitness for super busy women, renegotiating your relationships, finding inner peace in the midst of chaos, leaning in to your mental health, embracing self-care without the guilt and much, much more. Dr. Marsie is a certified integrative nutrition health coach and women's health activist who is here to help women go from suffering from scale shame to living fabulously well in all aspects of their lives. Tune in with Dr. Marsie and her extraordinary guests who have mastered the art of living well beyond the scale and learn how you can too! Together we'll have open and honest conversations to help you go from restrictive eating (and living) and into abundance and true well-being. It’s time to tell that scale to kick rocks so you can get to the heart of living well! Whoop! Whoop! See ya soon, Well Woman! xo, Dr. Marsie
Live Well Beyond the Scale with Dr. Marsie
Fall in Love with Your Naked Soul (with Candice Camille, The Wellologist)
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Dr. Marsie
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Season 1
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Episode 4
Most of us have no clue what we want when it comes to our wellness. We often keep our needs very surface with goals like "lose 10 pounds" or "to get my summer body". But what if you could create wellness goals that gave you X-Ray vision into the woman who is sexy, fit, and well? In this episode of Live Well Beyond the Scale, Dr. Marsie and the Wellologist, Candice Camille talk about the four key elements you need to master your emotions and build self-confidence so you can flourish and fall in love with your naked soul. Tune in and for more on the Wellologist, go here https://sexyfitandwell.com/