The Beauty of 2020 (with Coach Mon, Under Armour Woman and co-founder, BASH Boxing) Artwork

Live Well Beyond the Scale with Dr. Marsie

Hi Well Woman and welcome to the “Live Well Beyond the Scale'' podcast! Join Dr. Marsie, author, speaker, and founder of The Well Woman Academy as she brings you tasty topics like food and fitness for super busy women, renegotiating your relationships, finding inner peace in the midst of chaos, leaning in to your mental health, embracing self-care without the guilt and much, much more. Dr. Marsie is a certified integrative nutrition health coach and women's health activist who is here to help women go from suffering from scale shame to living fabulously well in all aspects of their lives. Tune in with Dr. Marsie and her extraordinary guests who have mastered the art of living well beyond the scale and learn how you can too! Together we'll have open and honest conversations to help you go from restrictive eating (and living) and into abundance and true well-being. It’s time to tell that scale to kick rocks so you can get to the heart of living well! Whoop! Whoop! See ya soon, Well Woman! xo, Dr. Marsie

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Live Well Beyond the Scale with Dr. Marsie

The Beauty of 2020 (with Coach Mon, Under Armour Woman and co-founder, BASH Boxing)

June 30, 2021 • Dr. Marsie • Season 1 • Episode 12

Have you ever had the feeling you just met a real-life superhero? In this episode of Live Well Beyond the Scale, Dr. Marsie sits down with Coach Monica Jones, affectionately known as Coach Mon. This women's health coach is small in stature but mighty in spirit. You sense it when she walks in the room and you definitely feel it after one of her training sessions at BASH Boxing, where she is not only co-founder but also the program director. But what is most striking is her openness about her journey to find her self-worth and how 2020 transformed her in ways she never dreamed of. Listen to the conversation and learn how to recover from a pandemic and social injustices that pushed all of us out of our comfort zones...which is exactly where we needed to be.

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For more on Coach Mon go to www.instagram.com/trainwithmon

Host, Executive Producer: Hello@DrMarsie.com
Episode Produced by Christian Parry of Your Podcast Pal
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