Building a Sisterhood Focused Awareness (with founder, Black Girl Health, LaPorcha Johnson-Grigsby) Artwork

Live Well Beyond the Scale with Dr. Marsie

Hi Well Woman and welcome to the “Live Well Beyond the Scale'' podcast! Join Dr. Marsie, author, speaker, and founder of The Well Woman Academy as she brings you tasty topics like food and fitness for super busy women, renegotiating your relationships, finding inner peace in the midst of chaos, leaning in to your mental health, embracing self-care without the guilt and much, much more. Dr. Marsie is a certified integrative nutrition health coach and women's health activist who is here to help women go from suffering from scale shame to living fabulously well in all aspects of their lives. Tune in with Dr. Marsie and her extraordinary guests who have mastered the art of living well beyond the scale and learn how you can too! Together we'll have open and honest conversations to help you go from restrictive eating (and living) and into abundance and true well-being. It’s time to tell that scale to kick rocks so you can get to the heart of living well! Whoop! Whoop! See ya soon, Well Woman! xo, Dr. Marsie

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Live Well Beyond the Scale with Dr. Marsie

Building a Sisterhood Focused Awareness (with founder, Black Girl Health, LaPorcha Johnson-Grigsby)

July 14, 2021 • Dr. Marsie • Season 1 • Episode 14

Not many of us can honestly say we hear our bodies "talk" to us. Oh...but it is. In this episode of Live Well Beyond the Scale, Dr. Marsie sits down with journalist and former television news anchor and now owner and founder of Black Girl Health, LaPorcha Johnson Grigsby. In this conversation, Porcha shares her own "awakening" to her body and how letting go of her false sense of "healthy" helped her overcome the generational health issues plaguing the women in her family. It's clear that Black Girl Health (BGH) is on a mission to empower and educate the sisterhood around the world so that self-awareness and supportive health professionals can help black women put themselves first.

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For more on Black Girl Health visit https://blackgirlhealth.com/

Host, Executive Producer: Hello@DrMarsie.com
Episode Produced by Christian Parry of Your Podcast Pal
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