Finding Peace in the Shift (with Master level life and health coach, Stacey Brass-Russell) Artwork

Live Well Beyond the Scale with Dr. Marsie

Hi Well Woman and welcome to the “Live Well Beyond the Scale'' podcast! Join Dr. Marsie, author, speaker, and founder of The Well Woman Academy as she brings you tasty topics like food and fitness for super busy women, renegotiating your relationships, finding inner peace in the midst of chaos, leaning in to your mental health, embracing self-care without the guilt and much, much more. Dr. Marsie is a certified integrative nutrition health coach and women's health activist who is here to help women go from suffering from scale shame to living fabulously well in all aspects of their lives. Tune in with Dr. Marsie and her extraordinary guests who have mastered the art of living well beyond the scale and learn how you can too! Together we'll have open and honest conversations to help you go from restrictive eating (and living) and into abundance and true well-being. It’s time to tell that scale to kick rocks so you can get to the heart of living well! Whoop! Whoop! See ya soon, Well Woman! xo, Dr. Marsie

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Live Well Beyond the Scale with Dr. Marsie

Finding Peace in the Shift (with Master level life and health coach, Stacey Brass-Russell)

July 28, 2021 • Dr. Marsie • Season 1 • Episode 15

What a perfect world it would be if we always embraced the change and the shifts? How many times have we resisted change or at the very least delayed our evolution because we don't want to be uncomfortable even if the current situation no longer serves us?

In this episode of Live Well Beyond the Scale, Dr. Marsie sits down with Stacey Brass-Russell, founder of Inspired Evolution to talk about how she uses her E.V..O.L.V.E. method to help her clients get unstuck so they can transform their lives. Listen to the conversation and learn how to model the peace you want in yourself first so that you can evolve into your highest self.

Want more of Stacey? check her out at www.StaceyBrassRussell.com

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Host, Executive Producer: Hello@DrMarsie.com
Episode Produced by Christian Parry of Your Podcast Pal
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