Thriving After Trauma
Hosted by Trauma Transformation & Energy Coach, Jaci Rogash, Thriving After Trauma is a podcast about real life stories of transformation, navigating life and being able to show up in the world as your unapologetic self. We’ll talk about the ups, the downs, the ugly truths and the magical moments that we all experience, but often feel we can’t share, so we can bring to life the importance of having meaningful conversations and embracing our own journey in this crazy thing we call life.
Podcasting since 2021 • 183 episodes
Thriving After Trauma
Latest Episodes
182. The difference between resilience and being detached
I used to think I was resilient. I mean, I’d survived a lot of trauma… but I was detached. Often we think of resilience as being strong, dependable, reliable, unemotional… and I used to think the same, until I realised wh...
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18:55
181. The unhealthy trend I'm seeing and It's hurting you
There’s a trend I’m seeing that if I’m honest - is frustrating me - actually, it kind of makes me angry. Organisations and bosses are frothing it. You’re feeling exhausted from it. You may not even...
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18:28
180. My 2026 Intention
Welcome to Season 4 of Thriving After Trauma and the first episode for this year. I’m kicking it off with an inside peak into my word for the year and why I’ve really been fighting against it. <...
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10:31