Thriving After Trauma
Hosted by Trauma Transformation & Energy Coach, Jaci Rogash, Thriving After Trauma is a podcast about real life stories of transformation, navigating life and being able to show up in the world as your unapologetic self. We’ll talk about the ups, the downs, the ugly truths and the magical moments that we all experience, but often feel we can’t share, so we can bring to life the importance of having meaningful conversations and embracing our own journey in this crazy thing we call life.
Thriving After Trauma
134. Time to put your big girl pants on?
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What if actually allowing yourself to sit with the discomfort of whatever is currently limiting you, allowed you to feel like you’ve never felt before?
In this episode I’m asking a series of questions to help you connect with what it is you truly want, and what you’re going to be brave and say yes to!
There are 2 activities in there:
Answer each of these questions out loud without thinking about them:
What do you want?
What’s missing?
What feels out of alignment?
What feels wrong?
OR - ask yourself: “If I knew I was fully supported I would…..”
And see what comes out of your mouth.
Inner Warrior Awakening
https://www.jacirogash.com/innerwarriorawakening
DISCOVERY CALL
https://jacirogash.as.me/discoverycall
Connect with me:
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- Website: https://www.jacirogash.com/
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