149. Unfiltered: Building Relationships After Trauma

In this episode I’m speaking about how trauma can impact our relationships and how we can start to create and cultivate the relationships we truly desire. 

Journal questions to support you to do this:  

1. Who am I? 
2. How has my trauma impacted my relationships? 
3. What do I want my relationships to look and feel like? 
4. Who do I have unconditional relationships with? 
5. Are there any groups, interests, hobbies or anything else that I need to step away from? 
6. What do I need to let go of in order to create space for the relationships I crave? 
7. What am I choosing to call in?

Connect with me: 

• Book a Discovery Call: https://jacirogash.as.me/discoverycall
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• Join my Facebook Group 
• Website: https://www.jacirogash.com/
• Email: jaci@jacirogash.com