The Warrior Within

159. The bullshit narrative of "Just Think Positive"

If anyone who tells you to just think positive and to ignore any other emotions or things that are coming up - RUN!!!!! 


In this episode I’m sharing why just think positive is a bullshit narrative and how to determine if you do in fact need to shift your perspective to thinking positive, or whether there’s deeper work to be done. 


Here are 3 questions to help you determine the right step path? 

  • Is there something I am avoiding by thinking positive? 
  • Would thinking positive dismiss something that requires me to spend time and attention working through? 
  • Am I dwelling on something unnecessarily and I need to shift my mindset to feel better? 


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