Thriving After Trauma
Hosted by Trauma Transformation & Energy Coach, Jaci Rogash, Thriving After Trauma is a podcast about real life stories of transformation, navigating life and being able to show up in the world as your unapologetic self. We’ll talk about the ups, the downs, the ugly truths and the magical moments that we all experience, but often feel we can’t share, so we can bring to life the importance of having meaningful conversations and embracing our own journey in this crazy thing we call life.
Thriving After Trauma
167. The Ripple Effect of Trauma
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In this episode I’m breaking down what I mean by the ripple effect of trauma and sharing with you how your trauma will create ripples throughout other areas of your life.
This isn’t to make you feel worse or shame you, but to bring awareness to the reason why you might be so hard on yourself and what you can do about it.
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