Thriving After Trauma
Hosted by Trauma Transformation & Energy Coach, Jaci Rogash, Thriving After Trauma is a podcast about real life stories of transformation, navigating life and being able to show up in the world as your unapologetic self. We’ll talk about the ups, the downs, the ugly truths and the magical moments that we all experience, but often feel we can’t share, so we can bring to life the importance of having meaningful conversations and embracing our own journey in this crazy thing we call life.
Thriving After Trauma
178. How to Stop your Past Defining your Future
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Feel like you’re stuck in groundhog day, reliving the same situations over and over again!?
In this episode I’m breaking down how you can stop your past defining your future.
I chat through:
- Getting really clear on where your energies are misaligned.
- Finding the blocks or reasons you feel trapped.
- What meaning have you attached to your past and your story?
- What do you actually want for yourself and your future?
- What habits does your future self have? How does that version of you show up?
- Take a 1% step in the right direction…
If you’re fed up with living the same way, I would love to support you.
Dream to Life Coaching: https://www.jacirogash.com/dreamtolife
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