Thriving After Trauma
Hosted by Trauma Transformation & Energy Coach, Jaci Rogash, Thriving After Trauma is a podcast about real life stories of transformation, navigating life and being able to show up in the world as your unapologetic self. We’ll talk about the ups, the downs, the ugly truths and the magical moments that we all experience, but often feel we can’t share, so we can bring to life the importance of having meaningful conversations and embracing our own journey in this crazy thing we call life.
Thriving After Trauma
181. The unhealthy trend I'm seeing and It's hurting you
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There’s a trend I’m seeing that if I’m honest - is frustrating me - actually, it kind of makes me angry.
Organisations and bosses are frothing it.
You’re feeling exhausted from it.
You may not even know it’s happening…
But I can tell you - your relationships, your joy, your fulfillment, your self-care, your self ownership - your health - is being negatively impacted by it.
We have come full circle from the way we used to live, to doing things different, and unfortunately, now we’re trending backwards.
Tune in to this episode to hear all about it…
If you listen to this and you’re ready to step away from this trend and commit to yourself, I’d love you to join the VISIONARIES waitlist:
jacirogash.kit.com/visionaries-2026
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