Thriving After Trauma
Hosted by Trauma Transformation & Energy Coach, Jaci Rogash, Thriving After Trauma is a podcast about real life stories of transformation, navigating life and being able to show up in the world as your unapologetic self. We’ll talk about the ups, the downs, the ugly truths and the magical moments that we all experience, but often feel we can’t share, so we can bring to life the importance of having meaningful conversations and embracing our own journey in this crazy thing we call life.
Thriving After Trauma
Subtle signs you might be avoiding what's actually going on
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In this episode I’m breaking down 5 ways you might be avoiding yourself, your needs and what’s actually going on beneath the surface, but staying on autopilot.
They are powerful realisations and might give you a few ‘aha’ moments!
Download your FREE ‘Autopilot as a Trauma Response’ guide:
https://jacirogash.kit.com/autopilot
Register for my Free Masterclass: jacirogash.com/autopilot-masterclass
Stop Living on Autopilot & Start Living Your Dreams
The free masterclass that shows you how to move beyond living on autopilot as a trauma response and start bringing your visions to life.
If you’re ready to embrace, claim and go after your vision while increasing your resilience, I’d love you to join the VISIONARIES waitlist:
jacirogash.kit.com/visionaries-2026
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