Thriving After Trauma
Hosted by Trauma Transformation & Energy Coach, Jaci Rogash, Thriving After Trauma is a podcast about real life stories of transformation, navigating life and being able to show up in the world as your unapologetic self. We’ll talk about the ups, the downs, the ugly truths and the magical moments that we all experience, but often feel we can’t share, so we can bring to life the importance of having meaningful conversations and embracing our own journey in this crazy thing we call life.
Thriving After Trauma
The most powerful tool to avoid or minimise conflict
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Anyone who has experienced trauma, or anyone who is human, will have periods of overwhelm, stress and burnout. Parenting adds another dimension to that.
Something else that we all experience in life is conflict. With ourselves, with partners, kids and friends. While there are a bunch of things you can do to help minimise it, there is one thing that I believe to be the most powerful tool.
This episode breaks that down.
If you’re a parent and want to create some space for you to be seen, heard held and supported, I am now inviting people in to my 5 week group coaching program:
A 5-week supportive group coaching experience for you to step away from the mental load, pressure and overwhelm parenting can create, calm your nervous system and feel more confident and connected to yourself AND your family.
Join Parenting with Trauma
https://www.jacirogash.com/parentingwithtrauma
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