Vitality Made Simple

My Personal Joy-Filled Diet

March 08, 2022 Debbie Ozment, DDS, MS Season 1 Episode 43
Vitality Made Simple
My Personal Joy-Filled Diet
Show Notes

How in the world can the words “joy” and “diet” live happily in the same sentence?  Because I abhor the word “diet,” I’ll be talking about my Joy-Filled Eating Plan.  Diets are unsustainable and only create forbidden fruit!  This is information that can increase your vitality and take the stress out of being healthy! 

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