Vitality Made Simple
Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality!
Vitality Made Simple
Latest Episodes
The Dangers of Glyphosate: What You Need to Know
Explore the risks of glyphosate exposure and how it affects your health. Learn from expert Kelly Ryerson about its impact on nutrition and gut health.Glyphosate, a widely used herbicide, is a hot topic in health discussions today....
Berberine Dosage: How Much is Too Much?
SummaryIn this episode, Dr. Debbie Ozment explores the truth about berberine, a popular supplement touted for blood sugar regulation and metabolic health. She discusses its benefits, risks, and how it fits into a holistic approach...
Martha Carlin: Search for the Perfect Poop
Learn how gut health affects overall wellness and explore practical tips for improving digestion. Insights from citizen scientist Martha Carlin reveal the crucial connection between gut health and serious diseases.Gut health is often ov...