
Vitality Made Simple
Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality!
Podcasting since 2021 • 218 episodes
Vitality Made Simple
Latest Episodes
Guinea Pig Culture: Why We’re Sick, Lonely, and Overfed
In this episode of Vitality Made Simple, Joel Salatin, known as the ‘Lunatic Farmer,’ explores what he calls our modern ‘guinea pig culture,’ where children lack chores, families depend on processed convenience foods, and communities have fo...
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Season 1
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Episode 217
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52:34

The Hidden Mold Making You Sick (And Where It Hides)
In this episode of Vitality Made Simple, Dr. Jill Carnahan joins us to open up about her battles with aggressive breast cancer, Crohn's disease, and toxic mold exposure. She explains how each health crisis taught her to trust her instincts, ...
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Season 1
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Episode 216
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41:31

Fight Cancer While You Sleep: The Untold Power of Natural Killer Cells
In this episode of Vitality Made Simple, join me, Dr. Debbie Ozment, as I shine a spotlight on one of the immune system’s most fascinating and under-appreciated warriors: Natural Killer Cells. I explain how these powerful lymphocytes act as ...
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Season 1
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Episode 215
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22:34

Fast Food Genocide: The Shocking Truth About What’s Really on Your Plate
In this episode of Vitality Made Simple, Dr. Joel Fuhrman joins us to expose the harsh truth about the Standard American Diet and its devastating impact on our health. He unpacks how fast food and processed ingredients...
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Season 1
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Episode 214
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1:11:12

Increase Your Vitality Span
In this episode of Vitality Made Simple, Dr. Debbie Ozment welcomes Dr. Michelle Jorgensen, a unique blend of dentist and naturopath. Dr. Jorgensen shares her personal journey from severe illness caused by mercury exposure in her dental prac...
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Season 1
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Episode 213
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51:59
