Vitality Made Simple
Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality!
Vitality Made Simple
What is Nutritional Psychiatry?
Better mood means better relationships and better relationships are what matters! In today’s podcast, Dr. Debbie introduces you to the new field of Nutritional Psychiatry and delicious foods can help you have a better life. Large population studies have found that people who eat these foods experience greater levels of happiness. This is information that can increase your vitality and take the stress out of being healthy!
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