Vitality Made Simple
Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality!
Vitality Made Simple
New Year Resolutions Made Simple
If you are making any New Year Resolutions, this podcast is for you! Learn and incorporate the Start Somewhere Mindset to increase your confidence and enjoy positive outcomes. According to recent research, more than 90% of New Year Resolutions are forgotten and the benefits are never realized. This is information that can increase your vitality, improve your relationships, and empower you to feel younger longer!
Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.