Vitality Made Simple
Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality!
Vitality Made Simple
Osteoporosis Risk Factors
Osteoporosis is not just an “old woman disease.” This bone thinning is impacting more people at younger ages, including men. Assessing your vulnerability is the first step. In today’s episode, Dr. Debbie helps you learn why it matters, risk factors, and what exactly to look for when getting a DEXA Scan.
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