Vitality Made Simple

Nigella sativa: Beauty and Skin Benefits

December 05, 2023 Debbie Ozment, DDS, MS Season 1 Episode 133
Vitality Made Simple
Nigella sativa: Beauty and Skin Benefits
Show Notes

Also known as Black Seed or Black Cumin, Nigella sativa is a medicinal plant that has been widely used for millennia.  Penned as the “miracle herb” by researchers, this incredible flowering plant has been widely studied and shown to have amazing benefits for improved skin health - without any nasty side effects!  With a wide spectrum of pharmaceutical potential, the oil is inexpensive and extremely accessible.  Look for Nigella sativa oil that is organic, non-GMO, cold pressed and in a glass bottle. 

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