Vitality Made Simple

Ep. 12: Intermittent Fasting for Weight Loss

August 03, 2021 Season 1 Episode 12
Vitality Made Simple
Ep. 12: Intermittent Fasting for Weight Loss
Show Notes

Our modern high-stress lifestyle coupled with engineered food and longer waking hours have created a perfect storm for obesity and its related problems. This is information that can increase your vitality and take the stress out of being healthy! 

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