Vitality Made Simple
Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality!
Vitality Made Simple
Unlock the Secrets of Your Health with Your VO2 Max!
Panos Papadiamantis, cofounder of PNOE, which means “breath of life” in Greek, explains the importance of maximizing oxygen usage to increase Vitality and decelerate aging. In a simple, noninvasive, and inexpensive test, the PNOE breath analysis technology will analyze 23 biomarkers of Vitality, including metabolism, fat-burning efficiency, cellular function, biological age, and VO2Max. VO2Max is the maximal amount of oxygen that a person can use during intense exercise and is a reliable measure of cardiovascular health. I am totally intrigued and impressed with this technology; it is truly revolutionizing metabolic analysis and fitness assessment! If you want to increase insight into your overall health trajectory, you can learn more about PNOE testing at https://pnoe.com/ and be sure to follow them on Instagram, Facebook, LinkedIn, and YouTube.
Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.