Why People Fail Their Diets, The Most Optimal Way To Eat For An Active Lifestyle and More

Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.

In this episode Jake and Clayton cover:
- Why people fail their diets including ways to be successful with your nutrition. The main takeaway here is sustainability.
- A few different tips to help you feel more full, especially for those that have large appetites
- Q&A: What is the most optimal diet for an active lifestyle

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