Mission Driven Made Podcast
A podcast for the relentless few. We discuss the mental performance aspects of running, lifting, and life. Guests include Navy SEALS, Secret Service, Professional Athletes, Coaches, High Level Entrepreneurs, Authors, and more.
Episodes
100 episodes
Indications Of An Effective Workout Routine
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take ac...
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Season 1
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Episode 98
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1:08:56
Gym Etiquette and Should Beginners Utilize Split Routines ?
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take ac...
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Season 1
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Episode 97
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1:25:13
Funny Things In The Industry, Making Gains From Home Workouts, and Does Cardio Actually Help You Lose Weight ?
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take ac...
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Season 1
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Episode 96
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1:22:13
When To Take a Deload, and Does Exercise Order Matter ?
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take ac...
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Season 1
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Episode 95
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1:15:49
Friday Debrief -Why You Should Use Auto-Regulation in Your Training
Welcome back to the Mission Driven Made Podcast, and another episode of the Friday Debrief. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content...
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Season 1
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Episode 94
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40:28
The Most Neglected Way To Train, Cookie Cutter Programming, and Recommendations For People New To Resistance Training
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take ac...
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Season 1
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Episode 93
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58:46
Friday Debrief - Common Exercise Mistakes
Welcome back to the Mission Driven Made Podcast, and another episode of the Friday Debrief. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content...
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Season 1
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Episode 92
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1:00:36
Should You Fully Recover In-Between Training Sessions, and How To Maximize Recovery
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take ac...
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Season 1
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Episode 91
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1:08:15
Should You Increase Weight Or Volume First, Benefits Of Isometrics, and Does Starvation Mode Exist
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take ac...
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Season 1
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Episode 90
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1:03:30
Friday Debrief - How To Train When You Are Short On Time
Welcome back to the Mission Driven Made Podcast, and another episode of the Friday Debrief. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content...
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Season 1
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Episode 89
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29:28
Why You Should Incorporate Sled Training, The Most Underrated Meal Of The Day, And Can You Lose Body Fat/Gain Muscle At The Same Time
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take ac...
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Season 1
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Episode 88
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57:54
Elitism In The Fitness Industry, Nutrient Density, and Does The Keto Diet Do What It Says It Does
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to apply t...
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Season 1
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Episode 87
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1:18:32
Friday Debrief - How To Find Reputable Fitness Sources
Welcome back to the Mission Driven Made Podcast and another episode of the Friday Debrief.It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily c...
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Season 1
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Episode 86
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44:49
Funny Things In The Fitness Industry, How To Gain Flexibility Without Static Stretching, and More
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to apply t...
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Season 1
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Episode 85
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59:50
Should You Track Your Macros, How To Decide If You Should Do Cardio Before Or After Strength Training, and More
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- Whether or not you should track your macros/calories, including recommendations wh...
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Season 1
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Episode 84
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57:29
Friday Debrief - The Back Squat Checklist
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief.In this episode Jake and Clayton cover a detailed and systematic app...
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Season 1
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Episode 83
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55:23
Why People Fail Their Diets, The Most Optimal Way To Eat For An Active Lifestyle and More
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- Why people fail their diets including ways to be successful with your nutrition. T...
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Season 1
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Episode 82
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1:27:26
Fitness Industry Lies, Ways To Reduce Muscle Soreness, and Red Flags When Hiring a Personal Trainer
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- Who gets lied to by the fitness industry the most and why- Simple ways to redu...
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Season 1
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Episode 81
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1:20:41
Friday Debrief - 5 Steps For Fitness Longevity
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief.In this episode Jake and Clayton cover 5 steps for fitness longevity...
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Season 1
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Episode 80
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55:57
Self Proclaimed IG Fitness "gods", Benefits of Sun Exposure, and Why You Aren't Gaining Strength
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- IG "fitness gods" who claim they can cure cancer with their detox programs- Su...
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Season 1
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Episode 79
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1:05:20
Friday Debrief - 15 Favorite Fit Tips
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief.In this episode Jake and Clayton cover 15 very basic but profound wa...
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Season 1
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Episode 78
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1:04:55
The # 1 Muscle Building Principle, Should You Follow Somatotype Nutrition Programming and More.
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- Outlandish fitness claims we heard this week- The # 1 muscle building principl...
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Season 1
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Episode 77
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1:36:08
Training for Strength and Endurance at the Same Time, Exercises for Grip Strength, and How to Not Lose Muscle While In a Calorie Deficit
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- If you should train for strength and endurance at the same time- Our favorite ...
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Season 1
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Episode 76
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1:31:55
Friday Debrief - Sleep For Life and Performance
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief.In this episode Jake and Clayton cover the importance of sleep, and ...
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Season 1
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Episode 75
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39:03
Should You Do Full ROM Squats, Tips on Improving Your Shoulder Press, and Crossover Symmetry
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.In this episode Jake and Clayton cover:- Gimmicky devices that we like- Tips for increasing your shoulder press- Z ...
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Season 1
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Episode 74
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1:29:18