Should You Track Your Macros, How To Decide If You Should Do Cardio Before Or After Strength Training, and More

Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.

In this episode Jake and Clayton cover:
- Whether or not you should track your macros/calories, including recommendations when it is most optimal
-CBD Oil and the positive studies that have come out regarding health and wellness benefits 
- Q&A: Should you do cardio before or after you do strength training

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