Should You Do Full ROM Squats, Tips on Improving Your Shoulder Press, and Crossover Symmetry

Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.

In this episode Jake and Clayton cover:
- Gimmicky devices that we like
- Tips for increasing your shoulder press
- Z Press
- Q&A: Is it best to do full ROM squats?

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