*Discussing the 2026 Oklahoma Race Calendar*Redman Triathlon is back with a new venue*Update on Ryan Drummond bid for a UCI World Championship spot*Alan's winter thong*Coldlahoma Endurance Series*Springtime mo...

We share the full story behind the Lake Thunderbird rebuild, from a million dollars in funding to permits, design choices, and the future of sustainable singletrack in Norman. Josh explains how a barber chair conversation became a blueprint for...

We share how a Tulsa firefighter helped launch NICA’s first Oklahoma season, building a safe, welcoming league that gets kids racing, families involved, and communities investing in trails. From scholarships and loaner bikes to short‑lap course...

We trade gossip for a plan to fix Oklahoma mountain biking: rally support for OMBA, align race calendars, simplify categories, and build real youth pathways. Sponsors get thanked, Arcadia’s new features get spotlighted, and we outline a statewi...

Ryan Drummond takes us from Tulsa Tuff breakthroughs to a Pan Ams podium, shares how team support sharpened his race craft, and lays out the plan for Fayetteville and a two‑month European block. We ask for help funding the campaign so he can te...

We sit down with Brent and Jonathan to trace how two fresh racers launched The Salty Dogs, built a real team structure, raced across the country, and started giving back to get more kids on bikes. Mindset, tactics, and community sit at the cent...

A couple of old guys drinking beer talking about the state of cycling in OklahomaRay Heck - https://www.buzzsprout.com/1757465/episodes/16210734

In this episode, we sit down with Oklahoma City's own Gabriel Taylor — a passionate cyclist, community builder, and longtime volunteer with the OKC Memorial Marathon. Gabriel shares how he first got into cycling, the moments that shaped his endura...

Ready to make the most of Oklahoma’s dirt season? Chris and Vanessa Drummond from 2D9 Performance join us to break down everything you need to know to ride strong this fall. From weekly CX practice sessions and clinics to personalized race strateg...

What’s it really like to ride the legendary Tour Divide? In this episode, we dive into the wild, rugged, and soul-shaking experience of bikepacking from Canada to Mexico. From animal encounters and mountain passes to mental battles and small-town ...

This week, we talk with Rian Smoak — an endurance athlete using his passion for sport to make a real difference. From guiding athletes of different abilities to raising money for life-changing causes, Rian’s story is one of grit, purpose, and hear...

Just a couple of bike nerds discussing all the latest races and event is cycling

Kyle Glass, the voice and mastermind behind Pro Tri News, the LARGEST podcast in triathlon, joins us to share his journey from local athlete to a major force in the endurance sports world. As a passionate triathlete and media creator, Kyle is hel...

Meet Ethan—a true adventurer with stories for days. In this episode, we talk about his mountain bike ride on the White Rim Trail, cycling across the U.S., taking a boat from Washington to Alaska, hiking across England, and so much more. A great gu...

We’re diving into the Maverick Crit, hitting the streets of Norman, OK on May 31–June 1. This episode features a quick intro to Aaron Dyer—his racing background and what drives him. We break down everything you need to know about the event: course...

In this episode, we sit down with Ryan Brantley — Cat 2 crit racer, videographer, and proud dog dad. We talk about what it takes to stay fast in the corners, his creative work behind the camera, balancing life on and off the bike, and why good vib...

Just a couple of bike nerds discussing all the latest races and events in cycling

In this episode, we break down all the action from the Sooner Stampede, part of Oklahoma’s Tour de Dirt mountain bike series! From fast starts to gritty climbs and epic finishes, we’re recapping the highlights, standout performances, and unforgett...

Oklahoma has officially joined the NICA movement! In this episode, we explore the launch of the state's first-ever National Interscholastic Cycling Association (NICA) chapter, bringing mountain biking to young riders across the state. With a missi...

In this episode, we dive into the action from the latest GCXC race at Hales Bales! This full recap is 100% AI-generated, so apologies in advance for any mispronunciations, omissions, or other slip-ups. Tune in for a breakdown of the race, key mome...

In this episode, we delve into the exciting happenings in the Oklahoma cycling scene, filled with updates on new races and community initiatives. Our discussions highlight the importance of supporting local sponsorships and providing insights f...

The GCXC Mountain Bike Race Series is launching a new chapter in Oklahoma's cycling scene, offering an inclusive and exciting format for riders of all skill levels. With six events scheduled throughout the year, the series promotes community en...

This episode features Jon Denton, who shares his unique journey from military life to becoming a passionate cyclist and bike shop owner. We explore themes of family, resilience, and the enduring spirit of community through cycling while honorin...

Join us for a riveting conversation with Ray Hall, a cornerstone of the Oklahoma mountain biking scene, whose passion for cycling has fostered community growth and support. Discover the exciting new GCXC mountain bike race series in Northeast O...

This episode features an engaging conversation with Brandon Malott, or B Money, who shares his journey from cycling to living a minimalist, full-time travel lifestyle with his family. Listeners will gain insights into the adventures and challen...